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Functional Training DI MCXPRIENCE WAY

Battlerope with DI MCXPRIENCE

Our battlerope exercise is effective to enhance and improve full body strengthening and it serves as a key Cardio workout!

Dumbell Curls

Dumbell Curls mainly helps with the strengthening of the Biceps and the Brachioradialis

Battlerope with DI MCXPRIENCE

Our battlerope exercise is effective to enhance and improve full body strengthening and it serves as a key Cardio workout!

Dumbell Curls

Dumbell Curls mainly helps with the strengthening of the Biceps and the Brachioradialis

More Functional Training DI MCXPRIENCE WAY

Core Work at its Finest 

Core work is a major emphasis in our functional training experience. Without a strong core all other bodily functions will be inhibited

Practice Agility and Mobility

Agility and Muscular Endurance are the two key emphases in this video. These components can be improved with training but are largely dependent on Genetics.

Compound Dumbell Movements

DI MCXPRIENCE LLC focuses on compound movements because of our functional nature of training. This is because we realize that muscles are best trained together than in isolation.